About the program
Description from the programThese affirmations- They free you from unconscious identifications with other people
- They help you recognise emotions that are not yours
- They open space for authenticity and healthy communication
- They return to you the energy you have tied to others
Systemic Affirmations™ for freedom from illusions- What are they? Affirmations that guide you towards uncovering inner attachments and projections.
- Aim of the program To recognise what is truly yours and what has been passed on or projected onto you by others.
- Support The program supports you in finding inner clarity, strength and peace in your relationships.
Key benefits of the program- Awareness: you see where you have identified with others and lost part of yourself.
- Release: you let go of emotions and beliefs that do not belong to you.
- Authenticity: you return to your essence and open space for healthier relationships and inner freedom.
How the program works- Play your audio guide. Find a quiet place, close your eyes or put on headphones while walking, and work with focused attention.
- Follow the instructions and feel it in your body as strongly as you can. Breathe in deeply and allow identifications and illusions to dissolve.
How to use it- in peace and quiet, sitting or lying down, with your eyes closed
- while walking, with your attention on your breathing and the sensations in your body
- during everyday activities, as you listen to your inner reactions
Rhythm of workFor best results, listen to and practise the program twice a day for 21 consecutive days. Who it is forThis affirmation program is intended for uncovering and letting go of deeply ingrained identifications and attachments to particular people. It helps you free yourself from projected emotions and beliefs that feed illusions about yourself and others.This is not just an affirmation audio, it is a process of presence, recognition and empowering you in your full strength.