A contemporary relationship with food
How eating became a space of constant control
Constellario Academy
School of Conscious Eating
The art of enough, freedom from the struggle with food.
A program that brings together psychology, emotional intelligence, systemic work and an understanding of existential hunger into a complete methodology for freedom from the struggle with food.
12 modules36 lessons6 meseciOnline
900 €or 150 € per month
Individual sessions, workshops, live meetings and schools are held in Serbian.
Who it is for
Who it is intended for
For everyone who wants a more mature and calmer relationship with food and the body.
What you will learn
What you develop
- 01Understanding the psychological relationship with food and desire
- 02Recognising the existential hunger behind the desire for food
- 03The practice of satiety in everyday meals
- 04A calmer relationship with enjoyment and receiving
- 05Freedom from resistance, prohibition and the struggle with food
Program
12 modules
Each module has three lessons. The program is fully online, you follow the lectures at your own pace, with regular live meetings and access to the materials for 12 months from the date of purchase of the program.
Your personal history with food
How inner struggle arises
The psychology of desire
Desire is not the same as the need to act
Resistance and attachment
Why fighting desire keeps desire alive
Existential hunger
A hunger deeper than food
A systemic relationship with food
Food, family and belonging
Renunciation and control
When discipline does not bring freedom
Enjoyment and receiving
The right to a full experience
The practice of satiety
From constant desire to the experience of "it has been received"
The body and its natural measure
Returning to bodily intelligence
The art of enough
When the inner measure arises by itself
Integration
A new relationship with food, the body and desire
What learning looks like
Everything in one place
Lessons, lectures, theory, workbooks and your progress, in My Constellario.
A view from the School of Practical Psychology on the My Constellario platform.
What is included
What you get
- Audio and video lectures
- Practical exercises, workbooks and self-observation assignments
- The practice of satiety and enoughness
- Regular live online meetings
- Access to all materials for 12 months from the date of purchase of the program
- Participant community (Viber group)
- In the month for which tuition has been paid: free access to the Dr Jelena Live program, the Conversation Library and the online editions of five theoretical books by Dr Jelena Đorđević
- In the month for which tuition has been paid: working on your own issue at constellation workshops for 100 € regardless of when you register, as well as free participation without working on your own issue
- Digital certificate of the Constellario Academy
Program price
900 €
or 150 € per month
Payment is made monthly, according to the modules the participant attends that month: 150 € for two modules.
The Constellario Academy certificate is obtained after completing the entire training. The certificate is confirmation of a completed Constellario Academy training and is not a state licence. The digital certificate is included in the price, while a printed certificate is available on request for an additional fee.
Enrol →Questions
Before you register
Is this a diet or a nutrition program?
No. The School of Conscious Eating is not a diet, a nutrition plan or a weight-control program, but a psychoeducational path that explores the relationship between food, desire, emotions and inner enoughness.
Can I register if I have a diagnosed eating disorder?
The program is not treatment for eating disorders. People with a diagnosed eating disorder are advised to first consult a nutritionist, psychotherapist or doctor, and they may follow the program as a supplement, with the agreement of their professional.
What if I miss a lecture?
Lecture recordings are available to participants for 12 months, so you can follow the program at your own pace.
How is the program paid for?
Payment is made monthly, 150 € for the two modules attended that month, 900 € in total for the whole program.
Do I receive a certificate at the end of the program?
Yes, after completing all twelve modules you receive a digital certificate from the Constellario Academy. The certificate belongs to the field of non-formal adult education and is not a state licence.
The School of Conscious Eating is not a diet, a nutrition plan, a weight-loss program or a medical or psychotherapeutic training, and it does not grant a licence for nutritional, medical or clinical practice. The program is not a substitute for treating eating disorders or for working with a nutritionist or doctor.